In this study found that there was a strong effect of Vyayama on electrolytes in blood serum. For this study sixty healthy individuals selected randomly. Then on the starting day of Vyayama 3 ml venous blood was taken for the assessment of serum investigations. In Serum investigations Ca++, Na+, Cl–, and K+ were analyzed. On the same day Vyayama was provided up to appearance of Ardhasaktilakshana on treadmill. Individuals who had taken 20 minutes for appearance of Ardhasaktilakshana were included in group-1 and individuals who had taken 15 minutes for appearance of Ardhasaktilakshana were included in group-2.Each individual did course of Vyayama for one month. Serum investigations were repeated after one month course of Vyayama.
On the basis of analysis, it was seen that Vyayama procedure causes significant decreased in serum Ca++, Na+, Cl–, and K+ within normal limit.
Keywords: Vyayama, electrolytes,